Classes and Activities

We provide a wide range of activities, events and learning across South Tyneside to help make the most of life. Select a link below for further information

Social Activities

Gentle Exercise Classes

Walking groups

Dance and Exercise to Music

Gym

Computer Classes

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older people dancing

Social Activities

These social groups are a great way to meet like minded people.

Art Workshop (£1.50)     Mondays, 10.45am - 12.45pm    Ocean Road Community Centre, South Shields, NE33 2DU

 

Tea Dance     Mondays, 1.30pm -3.30pm     Sutton Hall, Prince Edward Road, South Shields, NE34 7QD

 

Lunch Clubs

Tuesdays            11.45am    Hedworthfield Community Association, Cornhill, Jarrow, NE32 4QD (£10 transport available)

Wednesdays      12pm-2pm    PRS Cafe, 29 Beach Road, South Shields, NE33 2QU (£10, transport available)

Mondays and Fridays     12pm - 2pm      Boldon Community Association, New Road, Boldon Colliery, NE35 9DS (£10 transport available)

exercise class

Gentle Exercise Classes

These gentle exercise classes are ideal for those who are new to exercise or have health and mobility problems.

Seated Exercise     Tuesdays - 10.30am - 11.30am    Saville Lodge, Saville Stree, South Shields, NE33 2PU
Seated Exercise     Thursdays - 2.30pm - 3.30pm    Lindsay Court, Whitburn, SR6 7LN

Seated Yoga             Wednesdays - 11:30pm - 12:30pm         Love2Yoga Studio, 13 Beach Road, NE33 2QA

Please note booking is essential. Call 0191 456 6903 to book.

Walking groups

Walking group   Tuesdays - 9.30am, Morrison’s Car Park, Jarrow, NE32 3LQ
Walking group    Tuesday Stroll - 10.30am, Various Locations (please ring for timetable)
Walking group     Thursdays - 9.30am, Morrison’s Car Park, Jarrow, NE32 3LQ

Please note: bookings are essential for all walks. Please call  456 6903

exercise class

Dance and Exercise to Music

These dance based fitness sessions are a great way to keep fit, meet new people and learn some basic dance steps – no partner required !
  
Dancercise (£2 per person) Tuesdays - 1pm – 2pm      St Margarets Church Hall, The Nook, South Shields, NE34 7BG
Dancercise (£2 per person) Thursdays - 11am – 12noon   St Margarets Church Hall, The Nook, South Shields, NE34 7BG
Dancercise (£2 per person) Fridays - 10am – 11am        St Paul's and St John's, Beach Road, South Shields, NE33 2SA

FitSteps (£2 per person) Mondays - 10am – 11am        East Boldon Methodist Church, NE36 0PA
FitSteps (£2 per person) Thursdays -1pm – 2pm          St Margarets Church Hall, The Nook, South Shields, NE34 7BG

Line Dancing (£2 per person) Wednesdays - 2.30pm – 4pm      St Peters Church Hall, Moor Lane, South Shields, NE34 6BZ

Aqua Fit (£1.50 a person) Fridays - 1:45pm - 2:30pm    Boldon Community Association, New Rd, Boldon Colliery NE35 9DS

Easyline Circuit Training

Gym

At Age Concern Tyneside South we have our very own gym at 29 Beach Road. Please note that any new gym users must have received a gym induction before entering the gym – please contact us to book an induction

Techno Gym Easyline
Receive a free health assessment, a trial of the Easyline gym equipment and a tailored fitness plan to help you on the path to a healthier lifestyle.
Monday – Friday
9.00am – 3.45pm

Computer and iPad classes

Sessions held at ACT's, 29 Beach Road, South Shields

Basic Computing - Tuesday 10am to 11.45am

Computer Maintainence and Security - Tuesday  12.30pm to 2.00pm

Technology Drop In - Tuesday  12.30pm to 2.00pm

Sessions held at Outreach Venues

Basic Computing -  Monday 1pm to 3pm Cleadon Park Library

Basic Computing - Wednesday 10.00am to 12 noon Hebburn Library

Basic Computing -Thursday 10.00am to 12 noon Whitburn Library

Basic Computing-Thursday 1pm to 3pm Hebburn Library

Basic Computing-Friday 10.00am to 12 noon  Boldon Lane Library

Please note all places must be booked. Call  0191 456 6903 for further information and to book.