Health and Wellbeing Activities

Take part in a wide range of exercise and activity classes across South Tyneside to help you to keep fit and have fun.

Classes are also an excellent opportunity to make new friends and get involved in your local community.

Activities Include:
• Art Workshop
• Gentle Exercises
• Knit and Knatter
• Line Dancing
• Lunch Clubs
• Seated Exercise
• Tea Dance
• Walking Groups
• FitSteps

Timetable

For further details see our what's on page.

Easyline Techno Gym

Receive a free health assessment and a trial of the Easyline gym equipment.

Easyline gym equipment is perfect for individuals who are uncertain of using traditional gym equipment who would like to increase their physical activity levels. Equipment is excellent for over 50's, as it is easy to get on and off and simple, but effective to use for those who would like to take part in more moderate exercise.

Monday - Friday
9am - 3.45pm
Age Concern Tyneside South, 29 Beach Road, South Shields, Tyne and Wear, NE33 2QU

Please note, bookings are essential for all inductions. Please contact us on 0191 456 6903 to arrange a gym induction.