ACTS

*** New Tai Chi Taster session

We have a new FREE Tai Chi taster session for Ages 50+.

On Thursday 16th June, 2pm to 3pm at Lukes Lane Community Centre, Hebburn, NE31 2BA.

This gentle form of exercise can help maintain strength, flexibility, and balance, and could be the perfect activity for the rest of your life.

Harvard Health Publishing (20/08/2019) – the consumer health education division of Harvard Medical School

To Book your FREE place:
please Call Lauren on 0191 456 6903
or email info@ac-ts.org.uk (with Subject: Tai Chi Taster)

Tai Chi Taster Session flyer

Notice will be ARCHIVED on Wednesday June 15th, 2022

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