Our FitSteps is ideal for easy excercise, it’s a combinatiom of dance and fitness. On every Thursday from 12.30pm to 1.30pm at St. Margarets Church. Wear comfortable clothes, step up, have some fun, participate and enjoy yourself.
Get moving (grooving?) and have some fun at our friendly Dancercise classes. On Tuesdays 1.00pm to 2.00pm and Thursdays 11.00am to 12.00pm. To book or for more information and availability please call: 0191 456 6903 and ask for the Community Development Team or email (with Subject: Dancercise) info@ac-ts.org.uk
Get moving (grooving?) and have some fun at our friendly Dancercise classes. On Tuesdays 1.00pm to 2.00pm and Thursdays 11.00am to 12.00pm. To book or for more information and availability please call: 0191 456 6903 and ask for the Community Development Team or email (with Subject: Dancercise) info@ac-ts.org.uk
The Bowl for Health programme is back and rather than 8 week courses it will now run every Thursday throughout 2023. The programme is a great opportunity for anyone in the community to come along, try bowls, have a cuppa, meet new people in a warm space and improve their wellbeing. No previous experience is …
For ages 50+ we have a FREE Tai Chi 12 week program Starts On Thursday 30th June, 2pm to 3pm at Lukes Lane Community Centre, Hebburn, NE31 2BA. To Book your FREE place: please Call Lauren on 0191 456 6903 “This gentle form of exercise can help maintain strength, flexibility, and balance, and could be …
Come along to our Fit and Feisty group held every Tuesday. There will be different activities each week such as; Carpet Bowls Tai Chi Games Exercise to Music plus many more A contribution of £2 to the group would be most welcome. To book and for more information, please call: 0191 456 6903 or email …