Tai Chi Free 12 week Program – Hebburn

Updated on Wednesday 07/09/2022

This gentle form of exercise can help maintain strength, flexibility, and balance, and could be the perfect activity for the rest of your life.

Harvard Health Publishing (20/08/2019) – the consumer health education division of Harvard Medical School

For ages 50+ we have a new FREE Tai Chi 12 week program
Starts On Thursday 30th June, 2pm to 3pm at Lukes Lane Community Centre, Hebburn, NE31 2BA.

To Book your FREE place:
please Call Lauren on 0191 456 6903

Tai Chi Lukes Lane Flyer