Free Tai Chi 12 week Program – Hebburn

For ages 50+ we have a FREE Tai Chi 12 week program
Starts On Thursday 30^th June, 2pm to 3pm
at Lukes Lane Community Centre, Hebburn, NE31 2BA.

To Book your FREE place:
please Call Lauren on 0191 456 6903

“This gentle form of exercise can help maintain strength, flexibility, and balance,
and could be the perfect activity for the rest of your life.”
Harvard Health Publishing (20/08/2019) –
the consumer health education division of Harvard Medical School